Contemplation and Revolution in Personal Health

Contemplation and Revolution in Personal Health

There is really a pressing need to raise the bar on our personal understanding of the dynamics of our own health. I don’t just mean understanding what vitamins to take or which exercises to do. I mean something much deeper. I mean aiming at the ontology of our lived...
Staying In Tune

Staying In Tune

Managing your health in this modern age is subtle and complicated. There are a whole host of influences on your health and body, a great variety of factors that come into play, a dizzying array of things that need to be balanced. It’s not easy keeping track of it all....
Qigong Practice: Teacher, Student, Method

Qigong Practice: Teacher, Student, Method

Though I am no master, as a qigong practitioner I’ve had sufficient practice with both modern Western and traditional Eastern styles of qigong or energy work, as well as personal experimentation, to feel competent in assessing a method for its worth and usefulness....
The Energy of the Body and the Life of the Breath

Personal Roots of Illness

In many lingering, chronic ailments there are one or more “maintaining causes” that continue to cause disharmony, unless they are dealt with. Ultimately, only the individual affected can truly address these issues and eliminate them. The following is an outline of a...
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