Contemplation and Revolution in Personal Health

Contemplation and Revolution in Personal Health

There is really a pressing need to raise the bar on our personal understanding of the dynamics of our own health. I don’t just mean understanding what vitamins to take or which exercises to do. I mean something much deeper. I mean aiming at the ontology of our lived...
Staying In Tune

Staying In Tune

Managing your health in this modern age is subtle and complicated. There are a whole host of influences on your health and body, a great variety of factors that come into play, a dizzying array of things that need to be balanced. It’s not easy keeping track of it all....
Qigong Practice: Teacher, Student, Method

Qigong Practice: Teacher, Student, Method

Though I am no master, as a qigong practitioner I’ve had sufficient practice with both modern Western and traditional Eastern styles of qigong or energy work, as well as personal experimentation, to feel competent in assessing a method for its worth and usefulness....