Recipes and Remedies for the Common Cold

Recipes and Remedies for the Common Cold

The treatment of colds, influenza, and other fast-moving pathogenic diseases was high medical science in ancient China. One of the earliest surviving and most influential texts on herbal medicine was the Shang Han Lun, describing the treatment of the progression...
Contemplation and Revolution in Personal Health

Contemplation and Revolution in Personal Health

There is really a pressing need to raise the bar on our personal understanding of the dynamics of our own health. I don’t just mean understanding what vitamins to take or which exercises to do. I mean something much deeper. I mean aiming at the ontology of our lived...
Staying In Tune

Staying In Tune

Managing your health in this modern age is subtle and complicated. There are a whole host of influences on your health and body, a great variety of factors that come into play, a dizzying array of things that need to be balanced. It’s not easy keeping track of it all....